27 June

5 Things Most Addicts Convince Themselves


One of the most important rules of all when it comes to addicts and addiction is to avoid generalisation. The reason being that as every person is fundamentally different, every case of addiction will to one extent or another be unique.  But at the same time, this doesn’t mean there aren’t certain similarities that ring true across most cases of addiction.

In some instances, drug rehab clinics represent perhaps the only effective option for the person in question. In others, something of a self-administered course of DIY treatment may be more suitable. Nevertheless, it is never advisable to proceed without first bringing the matter to the attention of the professionals, in order to access expert support, advice and guidance.

When it comes to admitting there is a problem to deal with in the first place, overcoming denial can be a real challenge. Nevertheless, denial and addiction tend to go hand in hand. While living in a state of denial, addicts typically tell themselves a variety of untruths which they may genuinely believe.  Nevertheless, it’s only upon accepting that each of the following five examples simply isn’t true that the addict in question can begin making positive progress:

1. I Can Stop Anytime I Want

First of all, the very nature of an addiction is such that the individual in question has lost control of their habits and behaviours. Instead, the substance itself has taken control of their life to one extent or another. Nevertheless, most addicts will spend quite a lot of time genuinely believing that they have the power to stop, as and when they choose to do so. It’s just that the ideal time to do so hasn’t come up yet, or there’s always been a reason why such efforts have been postponed or have perhaps failed before. It’s never easy to admit that you’ve lost control of anything, but it is nonetheless imperative to do so in order to make any kind of progress with an addiction.

2. If Everyone Would Just Get Off My Back, Everything Would Be Fine

It’s also common for addicts to shift the blame elsewhere, largely suggesting that it is everyone else’s problem, as opposed to their own. They may state or genuinely believe that the efforts of friends and family to help them and convince them to seek professional advice are only actually making things worse. As such, if they were to simply back off and leave the individual in question alone, they would be able to make the right decision and work towards a solution. In reality, this is nothing but a fantasy and an excuse. Well, it’s definitely true to say that the input and intervention of friends and family members can in some instances become overbearing, this doesn’t mean for one minute that if they suddenly disappeared, the individual in question would have any more control over their addiction when they have a right now.

3. It’s My Life. If I Want to Screw It Up, That’s My Choice

Many addicts will find themselves feeling somewhat helpless and hopeless, to such an extent that they no longer particularly care about the consequences they themselves face. Whether it messes up their life, their health or their relationships, this starts to become something of a superfluous issue.  Nevertheless, what many going through such troubles fail to take into account is the way in which their actions, behaviours and attitudes have such a profound effect on those around them. They may not care about their own well-being and happiness – close friends and family members or another thing entirely. Which is precisely why it is important to remind addicts that it isn’t just themselves that are suffering and could benefit from professional intervention.

4. Detox Is Worse Than Drugs

While it’s definitely true to say that detoxification can be a thoroughly unpleasant and traumatic process, it is all geared towards positive and permanent life change. And while it may also be true to say that the immediate side effects and withdrawal symptoms of detox may at the time feel as if they are worse than the drugs themselves, it’s only ever temporary. Addicts who try to convince themselves that detox is worse than drugs are once again simply making invalid excuses for the actions or inaction.

5. Getting Drug and Alcohol Addiction Treatment Means I’m Weak

Last up, it takes far more strength and courage to admit you have a problem and seek professional assistance than to suffer in silence and allow those around you to suffer. Those who believe that seeking treatment for addiction makes them weak either have absolutely no idea what seeking treatment means, or are simply lying to themselves.